Does Sleep Hypnosis actually work, or is it just another scam? Unfortunately the answer is the latter.
It is a great concept isn’t it? Simply press the play button and use the power of technology to program your mindset for success.
After all, the average person sleeps for 8 hours per day, and it only makes sense to want to take advantage of it.
Does Sleep Hypnosis Work?
The short answer to this is NO. Let’s just use our common sense here about hypnosis. First of all it has nothing to do with a swinging watch, or a swirling circle or any of that.
What is hypnosis anyway? It is simply getting your mind relaxed enough to the point where it is more susceptible to suggestions (affirmations). The idea behind what sleep hypnosis is that it is a way to program your subconscious mind while you are sleeping with suggestions.
When you are sleeping, your mind is not very open to affirmations or suggestions. I have been desperately trying to use sleep affirmation audios for 12 years. Trust me, if they worked, I would be happy to tell you that they do.
Remember, nature protects us by making it take a lot of time to install a new belief.
If it was easy and fast to change your beliefs there there would be absolute chaos in the world. People would be convincing themselves that they are rich and successful without doing any work and they would be dumb enough to quit their jobs and go mortgage a yacht without the funds because they think they will just fall from the sky.
Is Hypnosis a Scam?
If you have ever been to a live hypnotist, you will have noticed that about 20% of people are more susceptible to it and seem to get hypnotized easier then the other 80% of people who it seems to have very little effect on.
These strange 20%’of people seem to more open to the suggestions of the hypnotist. Hypnotism doesn’t necessarily get the desired result the first time (i.e quitting smoking). I doubt it would after 50 times unless you are very hypnotically suggestible.
I personally think hypnosis is way over hyped and again we have a method that is basically useless and none of the big name guru’s want to tell it like it is and just admit that it is a waste of your time.
Image the potential if it actually worked! We see hypnotists on stage that seem to be magically mind controlling people and making them act like chickens and morons.
“When I click my fingers your shoe will turn into a phone and start ringing. Then you will answer it”
This is the kind of “entertainment” that we see hypnotists do. So just imagine if they could hypnotize someone “whenever you wake up out of bed you find a way to go make 5 thousand dollars before bedtime”
Obviously that kind of thing is not possible. So then it is obviously an ineffective tool. Unless you do not value your time and you do not mind wasting your life learning more about this garbage money making entertainment scheme.
To be honest, I wish it did work. I have been desperately looking for methods to fix myself, and I would love to find something that works quickly and easily because imagine how much of an impact you could make if you created a technique that could get people unstuck quickly.
I would personally be an advocate of it then, however hypnosis is not that great at all.
Just think, it is only “kinda effective” to 20 % of people who are highly susceptible to it. So to start it only has 20% of people it has a chance of working on, then out of that 20%, I doubt like heck that it could create any lasting permanent changes.
Remember our beliefs are like concrete. They are very difficult to change. For example, if I have no confidence, and I try to hypnotize myself that I am permanently confident now. My whole brain would have to morph and require trillions of brain cells to move around.
Imagine if someone could hypnotize you to believe that you are a dolphin wearing human clothes. Just with the power of hypnosis. Would hypnosis not be massively popular then? Would it not be extremely fun to do that to your friends (and better yet your enemies?)
Hypnosis With Subliminal’s
Do you want to know what the stupidest thing in the entire universe is? Subliminal messages. They are a tool that many Law of Attraction Guru’s are promoting today. Then they use fake reviews and testimonials from people saying “OMG I GOT GREAT RESULTS, I MADE MONEY FALL FROM THE SKY”.
Those are not real reviews. Subliminal messages have been proven by science not to work. You cannot trick the subconscious by trying to sneak in messages to it. Have you seen those subliminal messages that people claim to be able to see on Coca-Cola bottles? That is complete garbage as well.
I will be honest with you and say that the majority of what is being sold by every Law of Attraction teacher, and every success teacher, is a bunch of common sense BS that does not get people results.
Have you heard of the saying “the feeling is the prayer”? What that means is that what the universe is going to respond to is the feeling that you are sending out. If you are using fake scammy subliminal messages, and they do not create any feeling, then guess what kind of results you are going to get?
When you are using affirmations (or if you are smart then afformations). Try to create the feeling of the thing that you would like to experience.
Let’s say that you would like to attract your soul mate. If you use hypnosis with subliminals then it will take you until you are 5000 years years old until you see results, and even then it will just be by luck.
How Real is Hypnosis?
About as real as an affirmation when you are in a relaxed mood. The whole claim behind hypnosis is that once your mind is in a very calm and relaxed state then you enter the magical theta state. Which Scamming Guru’s love to try to tell you that the theta is a very magical and wonder state to reprogram your brain.
There may be truth to this, but not that much. You see, the “theta brain wave state” is not going to magically make you able to reprogram your beliefs that easily. LOL.
I just find it funny to imagine so many people are having to learn the hard way with this one. I know that I have. As soon as I read a similar blog from a dumb affiliate marketer (when I was younger) I immediately starting trying to use affirmations with Theta wavelength videos one YouTube.
Trust me, it is not worth wasting your time and energy on that idea.
Now, if you use afformations, which are empowering questions, then you can reprogram your subconscious mind in that regard. However, using theta is not that big of a deal, and nor is being super relaxed. That is over hyped. Repetition and intention are what it is all about. As well as getting the feeling.
YouTube Subliminal Hypnosis
If you search YouTube, you will undoubtedly find many subliminal hypnosis videos. Guest what these are?
More garbage which doesn’t work. Just like it sounds, more “hidden messages” behind ocean waves. Do not fall for it or ruin your sleep with these. Sleeping is a very important thing for your body and mind to heal and rejuvenate. If you are going to insist on using some kind of subconscious programming audio, then be sure that you play it at a low volume.
Do not be surprised if your results are less then satisfactory. I have been trying to use “sleep affirmations, sleep hypnosis, and even sleep afformation mp3’s for many years. I have seen results, but not as much as I would have liked.
The subliminal audios on YouTube are being put out by people that would like to lure you in to their fake scammy BS websites to present you with a bunch of BS claims about how wonderful sleep hypnosis is, and how they will change your subconscious programming while you sleep with their expensive waste of money product.
Do yourself a favor, and just stay away from hypnosis in general. That is my personal recommendation.😊
To read more about my favorite subconscious programming technique, click here.
If you are interested in starting a online business, and getting paid to do work you love, then check out my favorite recommendation here.
Thanks for reading. Have you tried hypnosis? What was your experience like? Leave your comments below.